More than half of all cancers in the U.S. could be prevented with healthier lifestyles. To help you take control of your health, Dana-Farber Cancer Institute offers nine steps that you and your family can take to lower your cancer risk and improve your overall health. WAYS CANCER 1. Maintain a healthy weight 2. Exercise regularly 3. Don't smoke 4. Eat a healthy diet 5. Drink alcohol only in moderation, if at all 6. Get immunized (HPV & hepatitis vaccinations) 7. Protect yourself from the sun 8. Protect yourself and your partner from sexually transmitted infections 9. Get screening tests For more information call 866-408-DFCI (3324) or visit www.danafarber.org iI DANA-FARBER CANCER INSTITUTE More than half of all cancers in the U.S. could be prevented with healthier lifestyles. To help you take control of your health, Dana-Farber Cancer Institute offers nine steps that you and your family can take to lower your cancer risk and improve your overall health. WAYS CANCER 1. Maintain a healthy weight 2. Exercise regularly 3. Don't smoke 4. Eat a healthy diet 5. Drink alcohol only in moderation, if at all 6. Get immunized (HPV & hepatitis vaccinations) 7. Protect yourself from the sun 8. Protect yourself and your partner from sexually transmitted infections 9. Get screening tests For more information call 866-408-DFCI (3324) or visit www.danafarber.org iI DANA-FARBER CANCER INSTITUTE