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    January 5, 2022
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Beth Israel Lahey Health Happy, Healthy New Year Start 2022 off right by setting health goals and working with your care team to reach them. Schedule your annual check-up () Eat a balanced diet with your primary care doctor Find support if you're struggling with addiction Exercise for 30 minutes per day 5 times a week Get enough sleep bilh.org Beth Israel Lahey Health Happy, Healthy New Year Start 2022 off right by setting health goals and working with your care team to reach them. Schedule your annual check-up () Eat a balanced diet with your primary care doctor Find support if you're struggling with addiction Exercise for 30 minutes per day 5 times a week Get enough sleep bilh.org