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Beth Israel Lahey Health Food for Thought 25% Whole A healthy diet can boost immunity, keep you fit and help you live longer. Start simple by making sure half of your plate is filled with fruits and veggies and the other half is split evenly between whole grains and proteins. 25% Proteins bilh.org Grains ies %0S Beth Israel Lahey Health Food for Thought 25% Whole A healthy diet can boost immunity, keep you fit and help you live longer. Start simple by making sure half of your plate is filled with fruits and veggies and the other half is split evenly between whole grains and proteins. 25% Proteins bilh.org Grains ies %0S