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    July 13, 2022
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Beth Israel Lahey Health Reduce your risk One third of U.S. adults are at risk for diabetes, many without knowing it. You can improve your overall wellbeing and prevent type 2 diabetes by creating healthy habits, such as: Schedule regular health screenings Eat a healthy diet Exercise consistently Stop smoking Limit alcohol consumption bilh.org Beth Israel Lahey Health Reduce your risk One third of U.S. adults are at risk for diabetes , many without knowing it . You can improve your overall wellbeing and prevent type 2 diabetes by creating healthy habits , such as : Schedule regular health screenings Eat a healthy diet Exercise consistently Stop smoking Limit alcohol consumption bilh.org